How to Make Fermented Onions

Believe it or not, pickled onions are actually quite delicious. During fermentation, they lose their sharp, acidic character and mellow quite nicely. Make these for use as a salad topping or to stick in sandwiches, or just to nibble on. Check out the video, above.

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Ferment Your Own Homemade Ketchup

I don’t eat a lot of ketchup but when I do it seems way sweeter than it needs to be.  Hmm. Nutritional Label: Serving size: 1 tablespoon. 3.7g of sugar per serving. uh-oh. I usually eat a couple of ounces of the stuff at a time. 2 T / oz …

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